with May
Slow, flowing movement at Magic Island — every Wednesday and Friday morning.
Each 90-minute session follows a traditional progression, from warm-up through form practice to grounding close.
Gentle joint rotations and stretching to awaken the body.
Classical qigong form of eight standing exercises.
Twenty-four flowing postures for balance and focus.
Elegant sword practice for precision and grace.
Gentle tapping and acupressure to close the session.
There is a particular quality to morning air at Magic Island — open lawn, ocean breeze, a world still easing into motion. Tai Chi meets that quiet directly, using slow, continuous movement to draw the body out of stillness gently, rather than jolting it awake.
Held every Wednesday and Friday, 8–9:30 AM, and open to all levels, each class is taught by May, who brings her own dedication to the practice alongside her husband, Wang Guolong — building strength, balance, and focus through form. No prior experience required, and you’re welcome to join any week.
“The soft and the weak overcome the hard and the strong.”
Lao Tzu, Tao Te ChingPay as you go
Best value for regular practice
Group practice sessions — everyone practices together.
Every Wednesday and Friday, 8–9:30 AM. Drop in, or add it to any retreat.